Life Coaching in Numbers

Hi Daphine!! I just had my checkup at the doctors and wow wow wow 🤩 my A1C has dropped significantly again to 5.5. Last time it was 7.9 (3months ago) I am being weaned some more from my meds. Will check again in 3 months and continue to take off more meds. I am grateful for all your advice prayers and your support as I’ve changed a lot of my eating habits and choices. I thank God and totally thank you for standing with me during this difficult time. 🍎 🥬🥦🥕🥒🍆🌽🥔🍠🫛🫑🍒🍓🍇🍋🥑🍌🫐🫐💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽

I was diagnosed with Diabetes and High Blood Pressure for long..It really disturbed me especially taking Medicine everyday to control it.. But one day I was referred by My friend Called Battern Chero to Daphine Kaniaru whom through exchanging contacts came in to bring a solution to my Health. Daphine Kaniaru scheduled for me An appointment through WhatsApp video call and I told her how I felt. She told me to keep away animal products, Fats and processed food.. I tried Cooking vegetables without cooking oil and opted for Millet ugali..I did away with tea and embrace porridge..I ate alot of fruits and drank water in plenty.. I'm happy today that I have reduced my weight and maintain my body.. I also skip medicine because she advised me not to leave at once and to check in my doctor, but upon checking my pressure periodically and sugars it has stabilised.. I therefore recommend that if we can EMBRACE PLANT BASED FOOD. It is indeed good for our Health..Looking forward to do away completely with Medicine and resume my normal live.. Thanks so much Dr Kaniaru.

My name is Judy Masega from Kenya, around February this year as I was scrolling my Facebook updates Dr. Daphine’s page popped up and I got interested in the content ;well articulated about the power of eating plant plus avoiding oil it really made sense to me but couldn't comprehend. I didn't know that this information was to work for me. later in the month of April I happened to visit the Doctor since I had hay fever as it is a normal procedure she took my pressure and to my surprise it was very high 161/98 I was really devastated since I do not like medicine so the doctor put me on pills.I took the medicine for sometime but then I sent a text to Dr Daphine and I remember her calling me around May this year I think that is how my journey to healing commenced- I stopped taking the pills but started working on my diet-no oils ,no animal products, praying more, sunshine...by the time I stated the journey I was weighing 74kg. There is a miracle in plant based diet. It has done wonders and I thank God for the gift of Dr. Daphine. Upon taking my bp measurements on Sunday it has gone to 135/78 for me this is a great progress. My weight now is at 70.05 kg and I feel light,more happier than before,my face has brightened up, I am energetic than before. I used to breathe heavily now am super. I do jogging too atleast for 30 minutes everyday. I encourage all genders to embrace plant based nutrition.